Understand yourself and others better
Discover the best books to understand yourself and others better. Explore insightful reads on psychology, self-awareness, and human behavior for personal growth.
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Book
The Dance of Anger
by Harriet Lerner
"Anger is a signal and one worth listening to," writes Dr. Harriet Lerner, in her renowned classic that has transformed the lives of millions of readers.While anger deserves our attention and respect, women still learn to silence our anger, to deny it entirely, or to vent it in a way that leaves us feeling helpless and powerless. In this engaging and eminently wise book, Dr. Lerner teaches women to identify the true sources of our anger and to use anger as a powerful vehicle for creating lasting change.
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Book
In a Different Voice
by Carol Gilligan
This is the little book that started a revolution, making women's voices heard, in their own right and with their own integrity, for virtually the first time in social scientific theorizing about women. Its impact was immediate and continues to this day, in the academic world and beyond. Translated into sixteen languages, with more than 700,000 copies sold around the world, In a Different Voice has inspired new research, new educational initiatives, and political debate—and helped many women and men to see themselves and each other in a different light.Carol Gilligan believes that psychology has persistently and systematically misunderstood women—their motives, their moral commitments, the course of their psychological growth, and their special view of what is important in life. Here she sets out to correct psychology's misperceptions and refocus its view of female personality. The result is truly a tour de force, which may well reshape much of what psychology now has to say about female experience.
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Book
Reviving Ophelia
by Mary Bray Pipher
Describes the psychological pitfalls faced by teenage girls growing up in a dangerous world in which violence, sexual harassment, eating disorders, promiscuity, and drug use have become the norm.
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