Treating Anxiety and Depression
Discover the best books for treating anxiety and depression. Explore expert-recommended reads to manage symptoms, improve mental health, and find relief today.
Book
Darkness Visible
by William Styron
Zusammenfassung: The author describes his experiences with depression and his resulting suicidal tendencies beginning in 1985
Book
Bell Jar
by Sylvia Plath
A Special Paperback Edition to Commemorate the Fiftieth Anniversary of the Publication of Sylvia Plath's Remarkable Novel Sylvia Plath's shocking, realistic, and intensely emotional novel about a woman falling into the grip of insanity Esther Greenwood is brilliant, beautiful, enormously talented, and successful, but slowly going under—maybe for the last time. In her acclaimed and enduring masterwork, Sylvia Plath brilliantly draws the reader into Esther's breakdown with such intensity that her insanity becomes palpably real, even rational—as accessible an experience as going to the movies. A deep penetration into the darkest and most harrowing corners of the human psyche, The Bell Jar is an extraordinary accomplishment and a haunting American classic.
