Recent Non-Fiction Faves
Discover a curated collection of the best non-fiction books, from psychology and history to self-help and science. Featuring faves like Freakonomics, The Black Swan, and Eat Pray Love, this list explores human nature, business insights, and body-mind-spirit wisdom. Dive into these top-rated reads that challenge, inspire, and entertain every curious mind.
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Eat Pray Love
by Elizabeth Gilbert
One of the most iconic, beloved, and bestselling books of our time from the bestselling author of City of Girls and Big Magic, Elizabeth Gilbert. Elizabeth Gilbert’s Eat Pray Love touched the world and changed countless lives, inspiring and empowering millions of readers to search for their own best selves. Now, this beloved and iconic book returns in a beautiful 10th anniversary edition, complete with an updated introduction from the author, to launch a whole new generation of fans. In her early thirties, Elizabeth Gilbert had everything a modern American woman was supposed to want—husband, country home, successful career—but instead of feeling happy and fulfilled, she was consumed by panic and confusion. This wise and rapturous book is the story of how she left behind all these outward marks of success, and set out to explore three different aspects of her nature, against the backdrop of three different cultures: pleasure in Italy, devotion in India, and on the Indonesian island of Bali, a balance between worldly enjoyment and divine transcendence.
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The Intention Experiment
by Lynne McTaggart
Draws on original experiments as well as scientific research to explore a theory that the entire universe is connected by a vast energy field that can be manipulated for the betterment of the world using positive thought processes.
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Freakonomics Rev Ed
by Steven D. Levitt
Which is more dangerous, a gun or a swimming pool? What do schoolteachers and sumo wrestlers have in common? Why do drug dealers still live with their moms? How much do parents really matter? How did the legalization of abortion affect the rate of violent crime? These may not sound like typical questions for an econo-mist to ask. But Steven D. Levitt is not a typical economist. He is a much-heralded scholar who studies the riddles of everyday life—from cheating and crime to sports and child-rearing—and whose conclusions turn conventional wisdom on its head. Freakonomics is a groundbreaking collaboration between Levitt and Stephen J. Dubner, an award-winning author and journalist. They usually begin with a mountain of data and a simple question. Some of these questions concern life-and-death issues; others have an admittedly freakish quality. Thus the new field of study contained in this book: freakonomics. Through forceful storytelling and wry insight, Levitt and Dubner show that economics is, at root, the study of incentives—how people get what they want, or need, especially when other people want or need the same thing. In Freakonomics, they explore the hidden side of . . . well, everything. The inner workings of a crack gang. The truth about real-estate agents. The myths of campaign finance. The telltale marks of a cheating schoolteacher. The secrets of the Klu Klux Klan. What unites all these stories is a belief that the modern world, despite a great deal of complexity and downright deceit, is not impenetrable, is not unknowable, and—if the right questions are asked—is even more intriguing than we think. All it takes is a new way of looking. Freakonomics establishes this unconventional premise: If morality represents how we would like the world to work, then economics represents how it actually does work. It is true that readers of this book will be armed with enough riddles and stories to last a thousand cocktail parties. But Freakonomics can provide more than that. It will literally redefine the way we view the modern world.
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Social Intelligence
by Daniel Goleman
Emotional Intelligence was an international phenomenon, appearing on the New York Times bestseller list for over a year and selling more than five million copies worldwide. Now, once again, Daniel Goleman has written a groundbreaking synthesis of the latest findings in biology and brain science, revealing that we are “wired to connect” and the surprisingly deep impact of our relationships on every aspect of our lives. Far more than we are consciously aware, our daily encounters with parents, spouses, bosses, and even strangers shape our brains and affect cells throughout our bodies—down to the level of our genes—for good or ill. In Social Intelligence, Daniel Goleman explores an emerging new science with startling implications for our interpersonal world. Its most fundamental discovery: we are designed for sociability, constantly engaged in a “neural ballet” that connects us brain to brain with those around us. Our reactions to others, and theirs to us, have a far-reaching biological impact, sending out cascades of hormones that regulate everything from our hearts to our immune systems, making good relationships act like vitamins—and bad relationships like poisons. We can “catch” other people’s emotions the way we catch a cold, and the consequences of isolation or relentless social stress can be life-shortening. Goleman explains the surprising accuracy of first impressions, the basis of charisma and emotional power, the complexity of sexual attraction, and how we detect lies. He describes the “dark side” of social intelligence, from narcissism to Machiavellianism and psychopathy. He also reveals our astonishing capacity for “mindsight,” as well as the tragedy of those, like autistic children, whose mindsight is impaired. Is there a way to raise our children to be happy? What is the basis of a nourishing marriage? How can business leaders and teachers inspire the best in those they lead and teach? How can groups divided by prejudice and hatred come to live together in peace? The answers to these questions may not be as elusive as we once thought. And Goleman delivers his most heartening news with powerful conviction: we humans have a built-in bias toward empathy, cooperation, and altruism–provided we develop the social intelligence to nurture these capacities in ourselves and others.
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Stumbling on Happiness
by Daniel Todd Gilbert
A witty reflection on human nature describes all that science has to tell us about the uniquely human ability to envision the future, and how likely we are to enjoy it when we get there.
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The Omnivore's Dilemma
by Michael Pollan
One of the New York Times Book Review's Ten Best Books of the Year Winner of the James Beard Award Author of How to Change Your Mind and the #1 New York Times Bestsellers In Defense of Food and Food Rules What should we have for dinner? Ten years ago, Michael Pollan confronted us with this seemingly simple question and, with The Omnivore’s Dilemma, his brilliant and eye-opening exploration of our food choices, demonstrated that how we answer it today may determine not only our health but our survival as a species. In the years since, Pollan’s revolutionary examination has changed the way Americans think about food. Bringing wide attention to the little-known but vitally important dimensions of food and agriculture in America, Pollan launched a national conversation about what we eat and the profound consequences that even the simplest everyday food choices have on both ourselves and the natural world. Ten years later, The Omnivore’s Dilemma continues to transform the way Americans think about the politics, perils, and pleasures of eating.
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The G.O.D. Experiments
by Gary E. Schwartz
Can science lead to God? Esteemed scientist and theoretician Dr. Gary Schwartz tackles this question as he takes readers on a journey of discovery to the miraculous place where science and spirituality meet. Illustrations throughout.
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The Conscious Universe
by Dean I. Radin
A preeminent parapsychologist's myth-shattering, mind-expanding manifesto, "The Conscious Universe" unveils the latest scientific proof of psychic phenomena, reveals the extent to which corporations, governments, and academia have already embraced "psi", and ponders the effects when--inevitably--mainstream science and society at large do, too.
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Emotional Alchemy
by Tara Bennett-Goleman
“May this very important and enticing book find its way into the hearts of readers near and far so that it can perform its mysterious and healing alchemy for the benefit of all.” —John Kabat-Zinn, author of Wherever You Go, There You Are and Professor of Medicine, University of Massachusetts Medical School The Transformative Power of Mindfulness Alchemists sought to transform lead into gold. In the same way, says Tara Bennett-Goleman, we all have the natural ability to turn our moments of confusion or emotional pain into insightful clarity. Emotional Alchemy maps the mind and shows how, according to recent advances in cognitive therapy, most of what troubles us falls into ten basic emotional patterns, including fear of abandonment, social exclusion (the feeling that we don’t belong), and vulnerability (the feeling that some catastrophe will occur). This remarkable book also teaches us how we can free ourselves of such patterns and replace them with empathy for ourselves and others through the simple practice of mindfulness, an awareness that lets us see things as they truly are without distortion or judgment. Emotional Alchemy provides an insightful explanation of how mindfulness can change not only our lives, but the very structure of our brains, giving us the freedom to be more creative and alive. Here is a beautifully rendered work full of Buddhist wisdom and stories of how people have used mindfulness to conquer their self-defeating habits. The result is a whole new way of approaching our relationships, work, and internal lives.
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Overthrow
by Stephen Kinzer
An award-winning author tells the stories of the audacious American politicians, military commanders, and business executives who took it upon themselves to depose monarchs, presidents, and prime ministers of other countries with disastrous long-term consequences.
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All the Shah's Men
by Stephen Kinzer
This is the first full-length account of the CIA's coup d'etat in Iran in 1953—a covert operation whose consequences are still with us today. Written by a noted New York Times journalist, this book is based on documents about the coup (including some lengthy internal CIA reports) that have now been declassified. Stephen Kinzer's compelling narrative is at once a vital piece of history, a cautionary tale, and a real-life espionage thriller.
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Five Minds for the Future
by Howard Gardner
We live in a time of vast changes. And those changes call for entirely new ways of learning and thinking. In Five Minds for the Future: Howard Gardner defines the cognitive abilities that will command a premium in the years ahead: the disciplinary mind—mastery of major schools of thought (including science, mathematics, and history) and of at least one professional craft the synthesizing mind—ability to integrate ideas from different disciplines or spheres into a coherent whole and to communicate that integration to others the creating mind—capacity to uncover and clarify new problems, questions, and phenomena the respectful mind—awareness of and appreciation for differences among human beings and human groups the ethical mind—fulfillment of one’s responsibilities as a worker and citizen World-renowned for his theory of multiple intelligences, Gardner takes that thinking to the next level in this book, drawing from a wealth of diverse examples to illuminate his ideas. Concise and engaging, Five Minds for the Future will inspire lifelong learning in any reader as well as provide valuable insights for those charged with training and developing organizational leaders—both today and tomorrow.
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Expecting Adam
by Martha Nibley Beck
Beck was focused on her career in academia until she discovered her second child would have Down syndrome. This is her account of her pregnancy.
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Finding Your Own North Star
by Martha Beck
New York Times bestselling author and Life Designs, Inc. creator Martha Beck shares her step-by-step program that will guide you to fulfill your own potential and create a joyful life. In this book, you'll start by learning how to read the internal compasses already built into your brain and body--and why you may have spent your life ignoring their signals. As you become reacquainted with your own deepest desires, you'll identify and repair any unconscious beliefs or unhealed emotional wounds that may be blocking your progress. This will change your life, but don't worry--although every life is unique, major transformations have common elements, and Beck provides a map that will guide you through your own life changes. You'll learn how to navigate every stage, from the first flickering appearance of a new dream to the planning and implementation of your own ideal life. Based on Dr. Beck's work as a Harvard-trained sociologist, research associate at Harvard Business School, instructor at Thunderbird Business School, and especially on her experiences with her clients over the last six years, Finding Your Own North Star offers thoroughly tested case studies, questionnaires, and exercises to help you articulate your core desires and act on them to build a more satisfying life. “Explorers depend on the North Star when there are no other landmarks in sight. The same relationship exists between you and your right life, the ultimate realization of your potential for happiness. I believe that a knowledge of that perfect life sits inside you just as the North Star sits in its unaltering spot.” -- Martha Beck
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The Joy of Not Working
by Ernie J. Zelinski
Ernie Zelinski could change your view of the world forever. He has already taught more than 150,000 people what THE JOY OF NOT WORKING is all about: learning to live every part of your life-employment, unemployment, retirement, and leisure time alike-to the fullest. With this completely revised and expanded edition, you too can join the thousands of converts and learn to thrive at both work and at play. Illustrated by eye-opening exercises, thought-provoking diagrams, and lively cartoons and quotations, THE JOY OF NOT WORKING will guide you to: • Be more productive at work by working less. • Discover and pursue your life'¬?s passions. • Gain the courage to leave your corporate job if it is draining life out of you. • Pursue interesting leisure activities that make a difference in your physical, mental, and spiritual well-being. • Vanquish any guilt you may have about not working long and hard hours. • Be financially independent with less money. Plus, new to this edition are inspiring letters from readers detailing how the book helped them improve the variety, tone, and quality of their lives. • A revised and updated edition of the classic guide to living life to its fullest. • Previous editions have sold more than 150,000 copies in 14 languages.
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The Golden Ratio
by Mario Livio
Throughout history, thinkers from mathematicians to theologians have pondered the mysterious relationship between numbers and the nature of reality. In this fascinating book, Mario Livio tells the tale of a number at the heart of that mystery: phi, or 1.6180339887...This curious mathematical relationship, widely known as "The Golden Ratio," was discovered by Euclid more than two thousand years ago because of its crucial role in the construction of the pentagram, to which magical properties had been attributed. Since then it has shown a propensity to appear in the most astonishing variety of places, from mollusk shells, sunflower florets, and rose petals to the shape of the galaxy. Psychological studies have investigated whether the Golden Ratio is the most aesthetically pleasing proportion extant, and it has been asserted that the creators of the Pyramids and the Parthenon employed it. It is believed to feature in works of art from Leonardo da Vinci's Mona Lisa to Salvador Dali's The Sacrament of the Last Supper, and poets and composers have used it in their works. It has even been found to be connected to the behavior of the stock market! The Golden Ratio is a captivating journey through art and architecture, botany and biology, physics and mathematics. It tells the human story of numerous phi-fixated individuals, including the followers of Pythagoras who believed that this proportion revealed the hand of God; astronomer Johannes Kepler, who saw phi as the greatest treasure of geometry; such Renaissance thinkers as mathematician Leonardo Fibonacci of Pisa; and such masters of the modern world as Goethe, Cezanne, Bartok, and physicist Roger Penrose. Wherever his quest for the meaning of phi takes him, Mario Livio reveals the world as a place where order, beauty, and eternal mystery will always coexist.
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Does Anything Eat Wasps?
by New Scientist
How fat do you have to be to become bulletproof? Why do people have eyebrows? Why do pineapples have spines? How much does a head weigh? What affects the color of earwax? How quickly could I turn into a fossil? Have you ever thought up a question so completely off-the-wall, so seemingly ridiculous, that you couldn't even find the courage to ask it? Maybe at the sports bar you were transported by the beauty of your beer to wonder, "How long could I live on beer alone?" Or, cycling through the park, you mused, "Did nature invent any wheels?" Or looking up at the night sky, you had a moment of angst, "What would happen if the moon suddenly disappeared -- if it were vaporized or stolen by aliens?" Full of fun factlets, Does Anything Eat Wasps? is a runaway bestseller around the world. It celebrates the weird and wacky questions -- some trivial, some baffling, all unique -- and their multiple answers culled from "The Last Word," a long-running column in the internationally popular science magazine, New Scientist. Tackling the imponderables of everyday life, sparkling with humor, and bursting with delightful erudition, Does Anything Eat Wasps? is irresistibly entertaining and utterly engrossing. So, go on. Put away your lab coat and your pencil -- science is fun again.
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The Paradox of Choice
by Barry Schwartz
In the spirit of Alvin Toffler’s Future Shock, a social critique of our obsession with choice, and how it contributes to anxiety, dissatisfaction and regret. This paperback includes a new P.S. section with author interviews, insights, features, suggested readings, and more. Whether we’re buying a pair of jeans, ordering a cup of coffee, selecting a long-distance carrier, applying to college, choosing a doctor, or setting up a 401(k), everyday decisions--both big and small--have become increasingly complex due to the overwhelming abundance of choice with which we are presented. We assume that more choice means better options and greater satisfaction. But beware of excessive choice: choice overload can make you question the decisions you make before you even make them, it can set you up for unrealistically high expectations, and it can make you blame yourself for any and all failures. In the long run, this can lead to decision-making paralysis, anxiety, and perpetual stress. And, in a culture that tells us that there is no excuse for falling short of perfection when your options are limitless, too much choice can lead to clinical depression. In The Paradox of Choice, Barry Schwartz explains at what point choice--the hallmark of individual freedom and self-determination that we so cherish--becomes detrimental to our psychological and emotional well-being. In accessible, engaging, and anecdotal prose, Schwartz shows how the dramatic explosion in choice--from the mundane to the profound challenges of balancing career, family, and individual needs--has paradoxically become a problem instead of a solution. Schwartz also shows how our obsession with choice encourages us to seek that which makes us feel worse. By synthesizing current research in the social sciences, Schwartz makes the counterintuitive case that eliminating choices can greatly reduce the stress, anxiety, and busyness of our lives. He offers eleven practical steps on how to limit choices to a manageable number, have the discipline to focus on the important ones and ignore the rest, and ultimately derive greater satisfaction from the choices you have to make.
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The Black Swan
by Nassim Nicholas Taleb
A black swan is a highly improbable event with three principal characteristics: It is unpredictable; it carries a massive impact; and, after the fact, we concoct an explanation that makes it appear less random, and more predictable, than it was. The astonishing success of Google was a black swan; so was 9/11. For Nassim Nicholas Taleb, black swans underlie almost everything about our world, from the rise of religions to events in our own personal lives. Why do we not acknowledge the phenomenon of black swans until after they occur? Part of the answer, according to Taleb, is that humans are hardwired to learn specifics when they should be focused on generalities. We concentrate on things we already know and time and time again fail to take into consideration what we don't know. We are, therefore, unable to truly estimate opportunities, too vulnerable to the impulse to simplify, narrate, and categorize, and not open enough to rewarding those who can imagine the impossible. For years, Taleb has studied how we fool ourselves into thinking we know more than we actually do. We restrict our thinking to the irrelevant and inconsequential, while large events continue to surprise us and shape our world. Now, in this revelatory book, Taleb explains everything we know about what we don't know. He offers surprisingly simple tricks for dealing with black swans and benefiting from them. Elegant, startling, and universal in its applications. The Black Swan will change the way you look at the world. Taleb is a vastly entertaining writer, with wit, irreverence, and unusual stories to tell. He has a polymathic command of subjects ranging from cognitive science to business to probability theory.The Black Swan is a landmark book, itself a black swan.
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Everything You Pretend to Know and Are Afraid Someone Will Ask
by Lynette Padwa
You can fool some of the people all of the time—but wouldn’t you rather really know what you’re talking about? Why are conservatives on the “right” and liberals on the “left”? What is an archetype? Most people drop these and other cultural references in conversation all the time without really knowing much about them. But with this witty, information-packed book, you can quickly bone up on the actual facts behind the multitude of data, events, and words that come at you each day—and that you’ve been casually bandying about without really understanding. Here are invaluable explanations of a wide range of topics that are assumed to be common knowledge, from deciphering newsspeak (What is a spin doctor?) to psychobabble (What’s the difference between the ego and the id?) to cyberlingo (What is cyberlingo?); from the supposedly obvious (What makes cholesterol good or bad?) to the deceptively simple (What is a formula race car?). Perfect as a quick reference tool, for browsing, or simply for sharing impressive, newfound knowledge with family and friends, this handbook will endow you with genuine cultural literacy in just a few hours of fun-filled reading.
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Dogs that Know when Their Owners are Coming Home
by Rupert Sheldrake
How do cats know when it's time to go to the vet, even before the cat carrier comes out? How do dogs know when their owners are returning home at unexpected times? How can horses find their way back to the stable over completely unfamiliar terrain? With a scientist's mind and an animal lover's compassion, world-renowned biologist Rupert Sheldrake presents a groundbreaking exploration of animal behavior that will profoundly change the way we think about animals -- and ourselves. After five years of extensive research involving thousands of people who have pets and work with animals, Dr. Sheldrake proves conclusively what many pet owners already know: there is a strong connection between humans and animals that defies present-day scientific understanding. This remarkable book deserves a place next to the most beloved and valuable books on animals, including When Elephants Weep, Dogs Never Lie About Love, and The Hidden Life of Dogs.
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Seven Experiments That Could Change the World
by Rupert Sheldrake
Examines the realities of unexplained natural phenomenon and provides explanations that push the boundaries of science. • Looks at animal telepathy and the ability of pigeons to home. • Proves the point that "big questions don't need big science". • Noted scientist Rupert Sheldrake is a former research fellow of the Royal Society. • New Edition with an Update on Results. How does your pet "know" when you are coming home? How do pigeons "home"? Can people really feel a "phantom" amputated arm? These questions and more form the basis of Sheldrake's look at the world of contemporary science as he puts some of the most cherished assumptions of established science to the test. What Sheldrake discovers is that certain scientific beliefs are so widely taken for granted that they are no longer regarded as theories but are seen as scientific common sense. In the true spirit of science, Sheldrake examines seven of these beliefs. Refusing to let intellectual dogmatism influence his search for the truth, Sheldrake presents simple experiments that allow the curious and the skeptical to join in his journey of discovery. His experiments look at how scientific research is often biased against unexpected patterns that emerge and how a researcher's expectations can influence the results. He also examines the taboo of taking pets seriously and explores the question of human extrasensory perception. Perhaps most important, he questions the notion that science must be expensive in order to achieve important results, showing that inexpensive methods can indeed shake the very foundations of science as we know it. In this compelling and intelligent book, Sheldrake offers no preconceived wisdom or easy answers--just an open invitation to explore the unknown, create new science, and perhaps, even change the world.
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History of Beauty
by Umberto Eco
Explores the nature, the meaning, and the very history of the idea of beauty in Western culture; illustrated with abundant examples of painting and sculpture and lengthy quotations from writers and philosophers. Demonstrates how every historical era has had its own ideas about eye-appeal.
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On Ugliness
by Umberto Eco
Acclaimed philosopher and author Umberto Eco explores mans fascination with evil, the grotesque, freakishness, and horror in art and literature. This provocative discussion explores in depth the concepts of evil, depravity, and darkness in art and literature.Rizzoli
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A Natural History of the Senses
by Diane Ackerman
Diane Ackerman's lusciously written grand tour of the realm of the senses includes conversations with an iceberg in Antarctica and a professional nose in New York, along with dissertations on kisses and tattoos, sadistic cuisine and the music played by the planet Earth. “Delightful . . . gives the reader the richest possible feeling of the worlds the senses take in.” —The New York Times
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On Truth
by Harry Frankfurt
Having outlined a theory of bullshit and falsehood, Harry G. Frankfurt turns to what lies beyond them: the truth, a concept not as obvious as some might expect.Our culture's devotion to bullshit may seem much stronger than our apparently halfhearted attachment to truth. Some people (professional thinkers) won't even acknowledge "true" and "false" as meaningful categories, and even those who claim to love truth cause the rest of us to wonder whether they, too, aren't simply full of it. Practically speaking, many of us deploy the truth only when absolutely necessary, often finding alternatives to be more saleable, and yet somehow civilization seems to be muddling along. But where are we headed? Is our fast and easy way with the facts actually crippling us? Or is it "all good"? Really, what's the use of truth, anyway?With the same leavening wit and commonsense wisdom that animates his pathbreaking work On Bullshit, Frankfurt encourages us to take another look at the truth: there may be something there that is perhaps too plain to notice but for which we have a mostly unacknowledged yet deep-seated passion. His book will have sentient beings across America asking, "The truth—why didn't I think of that?"
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The Coconut Oil Miracle (Previously published as The Healing Miracle of Coconut Oil)
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