Must-reads for nutrition information
Discover the best must-read books on nutrition for expert insights and evidence-based advice. Boost your health knowledge with these top-rated nutrition reads today!
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The UltraMetabolism Cookbook
by Mark Hyman
Builds on the UltraMetabolism philosophy of eating in harmony with the body's genes to stimulate natural weight loss, presenting recipes along with nutritional information and …
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In Defense of Food
by Michael Pollan
#1 New York Times Bestseller from the author of This is Your Mind on Plants, How to Change Your Mind, The Omnivore's Dilemma, and Food …
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The Omnivore's Dilemma
by Michael Pollan
"Outstanding . . . a wide-ranging invitation to think through the moral ramifications of our eating habits." —The New Yorker One of the New York …
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The Botany of Desire
by Michael Pollan
“Pollan shines a light on our own nature as well as on our implication in the natural world.” —The New York Times “A wry, informed …
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Skinny Bitch in the Kitch
by Rory Freedman
This sequel to the fabulously successful "Skinny Bitch" will inspire Skinny Bitches to don an apron over their skinny frames and get cooking.
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