Mind/Body
Discover the powerful connection between mind and body with our curated reading list. Explore transformative insights from Norman Doidge's *The Brain That Changes Itself* and other essential books on neuroscience, healing, and mental resilience. Unlock the science of neuroplasticity and how your thoughts shape your physical well-being.
Book
The Brain That Changes Itself
by Norman Doidge
A new science called neuroplasticity is overthrowing the old notion that the human brain is immutable. Psychoanalyst Doidge traveled the country to meet both the brilliant scientists championing neuroplasticity and the people whose lives they've transformed--people whose mental limitations or brain damage were seen as unalterable. We see a woman born with half a brain that rewired itself to work as a whole, blind people who learn to see, learning disorders cured, IQs raised, aging brains rejuvenated, stroke patients learning to speak, children with cerebral palsy learning to move with more grace, depression and anxiety disorders successfully treated, and lifelong character traits changed. Using these stories to probe mysteries of the body, emotion, love, sex, culture, and education, Dr. Doidge has written an inspiring book that will permanently alter the way we look at our brains, human nature, and human potential.--From publisher description.
