Mental Health Books that Challenge Convention
Explore groundbreaking mental health books that defy norms and offer fresh perspectives. Discover unconventional reads to transform your understanding of well-being and self-care.
Book
Madness and Civilization
by Michel Foucault
Michel Foucault examines the archeology of madness in the West from 1500 to 1800 - from the late Middle Ages, when insanity was still considered part of everyday life and fools and lunatics walked the streets freely, to the time when such people began to be considered a threat, asylums were first built, and walls were erected between the "insane" and the rest of humanity.
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Book
Prozac Nation
by Elizabeth Wurtzel
This memoir, both harrowing and hilarious, gives voice to the high incidence of depression - especially among America's youth. Prozac Nation is a collective cry for help, a generational status report on today's young people, who have come of age fully entrenched in the culture of divorce, economic instability, and AIDS. "This private world of loony bins and weird people which I always felt I occupied and hid in," writes Elizabeth, "had suddenly turned inside out so that it seemed like this was one big Prozac Nation, one big mess of malaise. Perhaps the next time half a million people gather for a protest march on the White House green it will not be for abortion rights or gay liberation, but because we're all so bummed out." Writing with a vengeance (Nirvana, Joni Mitchell, and Dorothy Parker all rolled into one), Elizabeth Wurtzel will not go gentle into that good night. She wants off medication, she wants a family, and most definitely, a life worth living.
Book
Girl, Interrupted
by Susanna Kaysen
30th ANNIVERSARY EDITION • NATIONAL BESTSELLER • In 1967, after a session with a psychiatrist she'd never seen before, eighteen-year-old Susanna Kaysen was put in a taxi and sent to McLean Hospital. Her memoir of the next two years is a "poignant, honest ... triumphantly funny ... and heartbreaking story" (The New York Times Book Review). WITH A NEW INTRODUCTION BY THE AUTHOR The ward for teenage girls in the McLean psychiatric hospital was as renowned for its famous clientele—Sylvia Plath, Robert Lowell, James Taylor, and Ray Charles—as for its progressive methods of treating those who could afford its sanctuary. Kaysen's memoir encompasses horror and razor-edged perception while providing vivid portraits of her fellow patients and their keepers. It is a brilliant evocation of a "parallel universe" set within the kaleidoscopically shifting landscape of the late sixties. Girl, Interrupted is a clear-sighted, unflinching document that gives lasting and specific dimension to our definitions of sane and insane, mental illness and recovery.