Loving-Kindness/Forgiveness/Basic Meditation
Discover essential books on loving-kindness, forgiveness, and basic meditation. Cultivate compassion, inner peace, and mindfulness with these transformative reads.
Book
The Art of Happiness
by Dalai Lama XIV Bstan-ʼdzin-rgya-mtsho
Drawing on more that 2,500 years of Buddhist tradition and teaching, the spiritual leader demonstrates how to confront the negative emotions, stresses, and obstacles of everyday life in order to find the source of inner peace.
