Loving-Kindness/Forgiveness/Basic Meditation
Discover mindful living with curated meditation books on loving-kindness, forgiveness, and basic practices—featuring The Art of Happiness by the Dalai Lama for inner peace.
Book
The Art of Happiness
by Dalai Lama XIV Bstan-ʼdzin-rgya-mtsho
Drawing on more that 2,500 years of Buddhist tradition and teaching, the spiritual leader demonstrates how to confront the negative emotions, stresses, and obstacles of everyday life in order to find the source of inner peace.
