Help for young disordered eaters
Discover essential books to support young disordered eaters. Find expert-recommended reads for recovery, understanding, and healing. Start the journey to wellness today.
Book
Ophelia Speaks
by Sara Shandler
At age sixteen, Sara Shandler read Mary Pipher's Reviving Ophelia, the national bestseller that candidly explored the unique issues that challenge girls in their struggle toward womanhood. Moved by Pipher's insight yet driven to hear the unfiltered voices of today's adolescent girls, Shandler yearned to speak for herself, and to provide a forum for other Ophelias to do so as well. A poignant collection of original pieces selected from more than eighthundred contributions, Ophelia Speaks culls writings from the hearts of girls nationwide, of various races, religions, and socioeconomic backgrounds. Ranging in age from twelve to eighteen, the voices here offer a provocative and piercingly real view on issues public and private, from body image to boys, politics to parents, school to sex. Framing each chapter are Shandler's own personal reflections, offering both the comfort of a trusted friend and an honest perspective from within the whirlwind of adolescence. In these pages, you will see your best friend, your daughter, your sister--and yourself. At once filled with heartbreak and hope, in these pages Ophelia speaks.
Book
Reviving Ophelia
by Mary Bray Pipher
Why are more American adolescent girls prey to depression, eating disorders, addictions, and suicide attempts than ever before? According to Dr. Mary Pipher, a clinical psychologist who has treated girls for more than twenty years, we live in a look-obsessed, media-saturated, "girl-poisoning" culture. Despite the advances of feminism, escalating levels of sexism and violence--from undervalued intelligence to sexual harassment in elementary school--cause girls to stifle their creative spirit and natural impulses, which, ultimately, destroys their self-esteem. Yet girls often blame themselves or their families for this "problem with no name" instead of looking at the world around them. Here, for the first time, are girls' unmuted voices from the front lines of adolescence, personal and painfully honest. By laying bare their harsh day-to-day reality, Reviving Ophelia issues a call to arms and offers parents compassion, strength, and strategies with which to revive these Ophelias' lost sense of self.
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