Health Wisdom for Women Over 40
Discover essential health wisdom for women over 40 with our curated list of top books. Empower your wellness journey with expert advice on nutrition, fitness, and holistic well-being.
Book
The Wisdom of Menopause
by Christiane Northrup
An unconventional mind-body approach to women's health after menopause discusses the impact of hormonal changes, the myths and realities of menopause, and ways to prevent long-term health problems.
