From Psych to Spirtuality to Non-Fiction Must-reads
Explore must-read books spanning psychology, spirituality, and non-fiction. Discover transformative fiction, insightful psych reads, and profound spiritual guides in this curated list.
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Bitch
by Elizabeth Wurtzel
From the author of the bestselling Prozac Nation comes one of the most entertaining feminist manifestos ever written. In five brilliant extended essays, she links …
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Prozac Nation
by Elizabeth Wurtzel
A memoir that gives voice to the high incidence of depression-- especially among America's youth ; it is also a collective cry for help, a …
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Undercurrents
by Martha Manning
Through her diary entries therapist Martha Manning tells how depression transformed her from a happy, healthy, and successful person to a suicidal sleepwalker and how …
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An Unquiet Mind
by Kay Redfield Jamison
NATIONAL BESTSELLER • A deeply powerful memoir about bipolar illness that has both transformed and saved lives—with a new preface by the author. Dr. Jamison …
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The Art of Happiness
by Dalai Lama XIV Bstan-ʼdzin-rgya-mtsho
Drawing on more that 2,500 years of Buddhist tradition and teaching, the spiritual leader demonstrates how to confront the negative emotions, stresses, and obstacles of …