Exploring Happiness
Discover the best books on happiness with our curated list. Explore insightful reads that delve into joy, fulfillment, and well-being to inspire a happier life.
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Book
Stumbling on Happiness
by Daniel Todd Gilbert
A witty reflection on human nature describes all that science has to tell us about the uniquely human ability to envision the future, and how likely we are to enjoy it when we get there.
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Book
The Last Lecture
by Randy Pausch
Reflections of a Carnegie Mellon computer science professor who lectured on "Really achieving your childhood dreams," shortly after having been diagnosed with terminal cancer. His advice concerned seizing the moment while living, rather than dying.
Book
The Art of Happiness
by Dalai Lama XIV Bstan-ʼdzin-rgya-mtsho
Drawing on more that 2,500 years of Buddhist tradition and teaching, the spiritual leader demonstrates how to confront the negative emotions, stresses, and obstacles of everyday life in order to find the source of inner peace.