Exercise books and personal training resources

Discover top exercise books, personal training resources, and fitness movies to boost your workouts. Find the best guides and tools for effective training and health.

books exercise movies personal resources training
Stretching Anatomy Poster
Movie

Stretching Anatomy

 

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Anatomy for Strength and Fitness Training: An Illustrated Guide to Your Muscles in Action Poster
Movie

Anatomy for Strength and Fitness Training: An Illustrated Guide to Your Muscles in Action

 

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Strength Training Anatomy - 2nd Edition Poster
Movie

Strength Training Anatomy - 2nd Edition

 

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Muscle Mechanics Poster
Movie

Muscle Mechanics

 

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Practical Programming for Strength Training Poster
Movie

Practical Programming for Strength Training

 

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Designing Resistance Training Programs - 3rd Poster
Movie

Designing Resistance Training Programs - 3rd

 

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Jumping into Plyometrics, 2nd Edition Poster
Movie

Jumping into Plyometrics, 2nd Edition

 

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Plyometrics for Athletes at All Levels: A Training Guide for Explosive Speed and Power Poster
Movie

Plyometrics for Athletes at All Levels: A Training Guide for Explosive Speed and Power

 

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Resistance Training Instruction Poster
Movie

Resistance Training Instruction

 

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Explosive Power & Strength: Complex Training for Maximum Results Poster
Movie

Explosive Power & Strength: Complex Training for Maximum Results

 

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Functional Training for Sports Poster
Movie

Functional Training for Sports

 

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Athletic Body in Balance Poster
Movie

Athletic Body in Balance

 

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Periodization Training for Sports - 2nd Edition Poster
Movie

Periodization Training for Sports - 2nd Edition

 

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Optimal Muscle Training Poster
Movie

Optimal Muscle Training

 

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Total Body Plan: The Ultimate Guide to Building Muscle and Losing Fat Poster
Movie

Total Body Plan: The Ultimate Guide to Building Muscle and Losing Fat

 

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Men's Health The Body You Want in the Time You Have: The Ultimate Guide to Getting Leaner and Building Muscle with Workouts that Fit Any Schedule Poster
Movie

Men's Health The Body You Want in the Time You Have: The Ultimate Guide to Getting Leaner and Building Muscle with Workouts that Fit Any Schedule

 

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Men's Health Best: Weight-Free Workout Poster
Movie

Men's Health Best: Weight-Free Workout

 

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PowerSculpt For Men: The Complete Body Sculpting and Weight Training Workout Using the Exercise Ball Poster
Movie

PowerSculpt For Men: The Complete Body Sculpting and Weight Training Workout Using the Exercise Ball

 

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Strength Ball Training-2nd Edition Poster
Movie

Strength Ball Training-2nd Edition

 

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It's More Than Just Making Them Sweat: A Career Training Guide For Personal Fitness Train Poster
Movie

It's More Than Just Making Them Sweat: A Career Training Guide For Personal Fitness Train

 

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The Personal Trainer's Handbook - 2nd Edition Poster
Movie

The Personal Trainer's Handbook - 2nd Edition

 

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The Personal Trainer Business Handbook Poster
Movie

The Personal Trainer Business Handbook

 

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Treat Your Own Rotator Cuff Poster
Movie

Treat Your Own Rotator Cuff

 

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Small Club Start-up : A Personal Trainer's Guide Poster
Movie

Small Club Start-up : A Personal Trainer's Guide

 

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Carb Conscious Vegetarian: 150 Delicious Recipes for a Healthy Lifestyle: A Cookbook Poster
Movie

Carb Conscious Vegetarian: 150 Delicious Recipes for a Healthy Lifestyle: A Cookbook

 

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Omron HBF-306C Handheld Body Fat Loss Monitor Poster
Movie

Omron HBF-306C Handheld Body Fat Loss Monitor

 

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The Russian Kettlebell Challenge: Xtreme Fitness for Hard Living Comrades Poster
Movie

The Russian Kettlebell Challenge: Xtreme Fitness for Hard Living Comrades

 

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RKC - Russian Kettlebell Sets, Kettle Bell with Comfortable Grip for Strength Training, Kettle Bells for Safe Cardio at Home, Ergonomically Designed Kettle Ball for Muscle Toning, 26 lbs Poster
Movie

RKC - Russian Kettlebell Sets, Kettle Bell with Comfortable Grip for Strength Training, Kettle Bells for Safe Cardio at Home, Ergonomically Designed Kettle Ball for Muscle Toning, 26 lbs

 

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"Get in the Best Shape of Your LIfe" Poster
Movie

"Get in the Best Shape of Your LIfe"

 

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H2H: Kettlebell Circuits Poster
Movie

H2H: Kettlebell Circuits

 

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Art of Strength-Providence Poster
Movie

Art of Strength-Providence

 

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The Art of Strength: Newport Poster
Movie

The Art of Strength: Newport

 

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