Eating Disorders Depression Adolescents & other favorites
Explore a curated list of top adolescent books addressing eating disorders, depression, and mental health. Discover relatable stories and resources to support teens through challenges.
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Wasted
by Marya Hornbacher
The author shares her lifelong battle with bulimia and anorexia, chronicling her secret life of bingeing and purging and her obsession with food and body image, substance abuse, and sex.
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Reviving Ophelia
by Mary Bray Pipher
Why are more American adolescent girls prey to depression, eating disorders, addictions, and suicide attempts than ever before? According to Dr. Mary Pipher, a clinical psychologist who has treated girls for more than twenty years, we live in a look-obsessed, media-saturated, "girl-poisoning" culture. Despite the advances of feminism, escalating levels of sexism and violence--from undervalued intelligence to sexual harassment in elementary school--cause girls to stifle their creative spirit and natural impulses, which, ultimately, destroys their self-esteem. Yet girls often blame themselves or their families for this "problem with no name" instead of looking at the world around them. Here, for the first time, are girls' unmuted voices from the front lines of adolescence, personal and painfully honest. By laying bare their harsh day-to-day reality, Reviving Ophelia issues a call to arms and offers parents compassion, strength, and strategies with which to revive these Ophelias' lost sense of self.

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Ophelia Speaks
by Sara Shandler
At age sixteen, Sara Shandler read Mary Pipher's Reviving Ophelia, the national bestseller that candidly explored the unique issues that challenge girls in their struggle toward womanhood. Moved by Pipher's insight yet driven to hear the unfiltered voices of today's adolescent girls, Shandler yearned to speak for herself, and to provide a forum for other Ophelias to do so as well. A poignant collection of original pieces selected from more than eighthundred contributions, Ophelia Speaks culls writings from the hearts of girls nationwide, of various races, religions, and socioeconomic backgrounds. Ranging in age from twelve to eighteen, the voices here offer a provocative and piercingly real view on issues public and private, from body image to boys, politics to parents, school to sex. Framing each chapter are Shandler's own personal reflections, offering both the comfort of a trusted friend and an honest perspective from within the whirlwind of adolescence. In these pages, you will see your best friend, your daughter, your sister--and yourself. At once filled with heartbreak and hope, in these pages Ophelia speaks.

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Fasting Girls
by Joan Jacobs Brumberg
An acclaimed classic from the award-winning author of The Body Project presents a history of women's food-refusal dating back as far as the sixteenth century, providing compassion to victims and their families. Here is a tableau of female self-denial: medieval martyrs who used starvation to demonstrate religious devotion, "wonders of science" whose families capitalized on their ability to survive on flower petals and air, silent screen stars whose strict "slimming" regimens inspired a generation. Here, too, is a fascinating look at how the cultural ramifications of the Industrial Revolution produced a disorder that continues to render privileged young women helpless. Incisive, compassionate, illuminating, Fasting Girls offers real understanding to victims and their families, clinicians, and all women who are interested in the origins and future of this complex, modern and characteristically female disease.
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Blubber
by Judy Blume
Jill goes along with the rest of the fifth-grade class in tormenting a classmate and then finds out what it's like when she, too, becomes a target.

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Girl, Interrupted
by Susanna Kaysen
30th ANNIVERSARY EDITION • NATIONAL BESTSELLER • In 1967, after a session with a psychiatrist she'd never seen before, eighteen-year-old Susanna Kaysen was put in a taxi and sent to McLean Hospital. Her memoir of the next two years is a "poignant, honest ... triumphantly funny ... and heartbreaking story" (The New York Times Book Review). WITH A NEW INTRODUCTION BY THE AUTHOR The ward for teenage girls in the McLean psychiatric hospital was as renowned for its famous clientele—Sylvia Plath, Robert Lowell, James Taylor, and Ray Charles—as for its progressive methods of treating those who could afford its sanctuary. Kaysen's memoir encompasses horror and razor-edged perception while providing vivid portraits of her fellow patients and their keepers. It is a brilliant evocation of a "parallel universe" set within the kaleidoscopically shifting landscape of the late sixties. Girl, Interrupted is a clear-sighted, unflinching document that gives lasting and specific dimension to our definitions of sane and insane, mental illness and recovery.
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Undercurrents
by Martha Manning
Through her diary entries therapist Martha Manning tells how depression transformed her from a happy, healthy, and successful person to a suicidal sleepwalker and how electroconvulsive therapy helped her recover.
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Prozac Nation
by Elizabeth Wurtzel
"A book that became a cultural touchstone." -- The New Yorker Elizabeth Wurtzel writes with her finger in the faint pulse of an overdiagnosed generation whose ruling icons are Kurt Cobain, Xanax, and pierced tongues. In this famous memoir of her bouts with depression and skirmishes with drugs, Prozac Nation is a witty and sharp account of the psychopharmacology of an era for readers of Girl, Interrupted and Sylvia Plath's The Bell Jar.
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Little Girls in Pretty Boxes
by Joan Ryan
A sports reporter investigates the training of girls as professional gymnasts and figure skaters, arguing that the pressure to succeed results in mental and physical harm.