Dieting - Holistic Approach

Discover the best holistic dieting books for a balanced approach to health. Explore natural, whole-body strategies for sustainable weight loss and wellness.

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The UltraMetabolism Cookbook Cover
Book

The UltraMetabolism Cookbook

by Mark Hyman

Builds on the UltraMetabolism philosophy of eating in harmony with the body's genes to stimulate natural weight loss, presenting recipes along with nutritional information and …
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