Brians Buddhism Booklist
Discover Brian's curated Buddhism booklist, featuring transformative reads like The Art of Happiness by the Dalai Lama. Explore essential books on Buddhist philosophy, mindfulness, and spiritual growth to deepen your practice and understanding.
Book
The Art of Happiness
by Dalai Lama XIV Bstan-ʼdzin-rgya-mtsho
Drawing on more that 2,500 years of Buddhist tradition and teaching, the spiritual leader demonstrates how to confront the negative emotions, stresses, and obstacles of everyday life in order to find the source of inner peace.