A Psychologist Recommends the Best Self-Help Books
Discover the best self-help books recommended by a psychologist to improve mental health, boost confidence, and foster personal growth. Expert-approved reads for a better you.
Book
Please Understand Me
by David Keirsey
A 40 year clinical study of differences in temperament and character in mating, parneting, teaching and leading. Defines four types: Dionysians (SP), Epimethians (SJ), Prometheans (NT) and Apollonians (NF). Keirsey Temperament Sorter included.
Book
Getting the Love You Want
by Harville Hendrix
I know of no better guide for couples who genuinely desire a maturing relationship.M. Scott Peck, author of The Road Less Traveled A remarkable bookthe most incisive and persuasive I have ever read on the knotty problems of marriage relationships. Ann Roberts, former president, Rockefeller Family Fund